Love.

Recently I saw an extract from the Imagine Dragons’ concert. I was impressed by the passion of the singer saying to his audience how much they matter and how much they deserve to love and appreciate who they are.

I thought to myself that this is the most powerful message everyone should give and receive, very early in life and all through their life. How much more important is it today that mental health professionals and educators remind every person they meet how important they are.

As a self-development coach, I want to accompany people to rediscover who they truly are and to see all the beautiful ressources they already have in themselves.

By the power of neuroplasticity : you can change and achieve anything you put your heart to and reprogram your brain to your own benefit.

To learn how to love ourselves is the first and never-ending step to feel better. Asking for help in that sense is an act of love.